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FOR IMMEDIATE RELEASE:
Local CrossFit gym recognizes national nutrition and Red Cross month
Clayton, North Carolina- March 14, 2011 - March is both national nutrition month and national Red Cross month, and a local CrossFit gym is working to pay tribute to both.
On March 16, 2011 and March 17, 2011, CrossFit Clayton, Inc., is running a promotion with Groupon, Inc. The deal includes 3 months of group training, 3 one-on-one nutrition coaching sessions and 3 personal training sessions at an 82% discount. 10% of total proceeds from all vouchers purchased will benefit Triangle area Red Cross chapters.
“It’s so important to pair good nutrition and healthy eating with exercise. The two go hand in hand,” says Matt Temesy, co-owner and trainer at CrossFit Clayton.
CrossFit Clayton teaches the Zone(R) diet, but promotes healthy eating choices of any kind with their clients. “We want our members to reach their goals and their potential and create a habit that can last a lifetime, not a crazy diet that lasts for 2 months,” says Temesy.
CrossFit Clayton had been working with the Red Cross on the Groupon feature for several weeks when the local disaster relief efforts at the Red Cross kicked in to high gear with several local disasters and the international disaster in Japan, which occurred on Friday, March 10, 2011.
Co-owner and trainer Austin Aycock says, “At CrossFit [Clayton], we are trying to build a healthy community, and we respect the great work that the Red Cross does throughout the community. We are happy that we can benefit the ongoing relief efforts at such a critical time.”
Both Temesy and Aycock are CrossFit level 1 certified coaches. CrossFit is a unique style of training that uses functional movements & Olympic style lifts to build strength and endurance. Unlike your basic gym, CrossFit provides you with a workout of the day which you complete with a team and under the supervision of the trainers. Visit http://www.youtube.com/watch?v=9WpJZZ-RXDs or www.crossfitclayton.com to learn more about CrossFit Clayton.
CrossFit Clayton, Inc. opened its doors January 3, 2011 at 318 W. Main St. in Clayton, North Carolina. They are open 6 days a week and offer several group training classes each day.
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